For goodness sake, ask for help already!
Too often we’re afraid to ask for help and don’t see that as plain and simple self-care. We’re afraid someone will say no for various reasons. “Will they think I’m just being lazy? Of course they will. Ugh… I’ll just find a way to do it.”
Everyone else is just as busy as you too, right? Maybe that’s your immediate reason why you just can’t ask for help.
Guilty of thinking everyone will do everything “wrong” anyway maybe? You don’t have your husband or kids helping because they “will only cause you more work” fixing what they cleaned?
Wrong, wrong, and wrong. None of this helps you self-care well, and for how long can you run this train on your own without it?
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